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British classics

A weekly meal plan for 4 people What does this mean?

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Breakfast  Lunch  Dinner 
Monday Nutritional value per person:
  • Calories 746 39%
  • Sugar 21g 23%
  • Fat 48g 69%
  • Saturates 14.5g 73%
  • Salt 3.3g 55%
Florentine baked eggsHERO

Baked eggs

 		AVOCADO CRUNCH SALAD HERO

Avocado crunch salad

Please note that this recipe is for 8 people

 heinz cottage pie hero

Cottage pie
Tuesday Nutritional value per person:
  • Calories 980 50%
  • Sugar 16g 18%
  • Fat 34g 48%
  • Saturates 6.1g 31%
  • Salt 1.6g 27%
132661 HERO

Organic cinnamon porridge

 		Huntsman’s sandwich HERO 984794e1 f05c 400e 87ff cfb84e34c25f 0 472x310

Huntsman's sandwich

 		CED047 template hero 39582cac 9922 456a 8629 db4d3afdad86 0 472x310

Salmon cannellini with watercress

Wednesday Nutritional value per person:
  • Calories 920 46%
  • Sugar 49g 51%
  • Fat 30.4g 45%
  • Saturates 6.5g 33%
  • Salt 1.8g 30%
Energiser drink HERO

Energiser drink with apple, carrot and oranges

Please note that this recipe is for 2 people

 Easy tuna fish cake hero ff8a940c 718c 465a 9dbf 4592c0fe7988 0 472x310

Easy tuna fishcakes

 		158805 HERO

Beef and vegetable stew
Thursday Nutritional value per person:
  • Calories 1200 60%
  • Sugar 24g 26%
  • Fat 53g 76%
  • Saturates 18.4g 93%
  • Salt 2g 34%
121401 HERO

English crumpets with butter

Please note that this recipe is for 10 people

 broad bean pasta salad HERO

Broad bean pasta salad

Please note that this recipe is for 6 people

 mustard honey lamb chops hero e1f5d748 9bcd 48b6 a78e 786b7ddaa4ec 0 472x310

Mustard and honey lamb chops

Please note that this recipe is for 8 people
Friday Nutritional value per person:
  • Calories 1551 78%
  • Sugar 16g 17%
  • Fat 64.5g 92%
  • Saturates 11.3g 56%
  • Salt 4.7g 78%
4 Jammy nut clusters HERO

Apricot and pistachio clusters

Please note that this recipe is for 8 people

 Bacon and Potato Chowder HERO

Bacon and potato chowder

Please note that this recipe is for 3 people

 Guinness battered fish & chips HERO

Battered Guinness fish and chip

Please note that this recipe is for 2 people
Saturday Nutritional value per person:
  • Calories 1129 57%
  • Sugar 62g 70%
  • Fat 56g 80%
  • Saturates 19g 96%
  • Salt 5.4g 90%
Apple and Apricot ShakeHERO

Apple and apricot shake

Please note that this recipe is for 1 person

 grilled sirloin steak with roasted beetroots and mustard hero 7e0378e3 44f7 44f5 8225 4a44bb509b02 0 472x310

Grilled sirloin steak with mustard dressing

 		bacon toad in the hole HERO

Bacon toad in the hole
Sunday Nutritional value per person:
  • Calories 1090 55%
  • Sugar 25g 30%
  • Fat 43g 63%
  • Saturates 11.3g 58%
  • Salt 2.4g 41%
Hot cross bun loaf hero 627127c9 7023 4cd5 8fa4 3e49134ff970 0 472x310

Hot cross bun loaf

Please note that this recipe is for 10 people

 Potato and Salmon Salad with Lemon hero fdc7e959 2366 418b b09b 82c0cb8cab2f 0 472x310

Potato and salmon salad with lemon

 		roast beef hero

Roast beef, Yorkshire pudding and vegetables

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