Apple flapjacks recipe

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  • 4 starsRating: 4 stars (413 ratings)

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Apple flapjacks HERO
  • Rating: 4 stars
  • Cost per serving: 14p
  • 10mins to prepare and 25-30mins to cook Takes: 10mins to prepare and 25-30mins to cook
  • Makes 12 Serves: Makes 12
  • Freezable

This recipe is great if you're looking to use up seasonal apples. Make this delicious, moist flapjacks for an afternoon treat and wash it down with a hot cup of tea!

Preheat oven to gas 4, 180ºC, fan160°C. Line a 20 x 30cm (8 x 12in) cake tin with baking parchment.

Melt butter, caster sugar and golden syrup together in a pan, stirring until sugar has dissolved. Remove from heat and stir in oats and apples.

Spread mixture in tin and bake for 25-30 minutes. Cut into 12-14 bars; allow to cool before turning out of the tin.

Cook's tip: If you find the flapjack too moist, try grating the apples and squeezing out any excess juice before adding it into the mix. You can also replace 2 apples with 1 apple and 50g (2oz) dried apple.

See more Apple and pears recipes 

Guideline daily amounts are calculated for a standard adult woman.

 

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  • 250g (8oz) butter
  • 250g (8oz) caster sugar
  • 175g (6oz) golden syrup
  • 425g (14oz) porridge oats
  • 2 apples, peeled and chopped
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Each serving contains
  • Calories 390 20%
  • Sugar 9g 10%
  • Fat 22g 33%
  • Saturates 10g 50%
  • Salt 1.6g 27%
of an adult's Reference Intake amount. Find out more
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