Bagel with scrambled egg and tomato recipe

147 ratingsRate
  • Serves 1
  • 10 mins
  • 481 calories / serving
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Bagel scrambled egg tomsHERO

Cut the bagel in half and lightly toast the bready side.

Meanwhile crack open the egg and whisk with a dash of milk and add butter. Cook on a medium heat whisking to make scramble egg.

Slice the tomato and place a layer of tomato on the bagel and top with scrambled egg. Place the top on the bagel.

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  • Ingredients

  • 1 bagel
  • 2 large eggs
  • dash of milk
  • 1tsp butter
  • 1 vine ripened tomato, sliced
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  • Energy 2018kj 481kcal 24%
  • Fat 21.6g 31%
  • Saturates 7.1g 36%
  • Sugars 8.3g 9%
  • Salt 1.7g 28%

of the reference intake
Carbohydrate 45g Protein 26.1g Fibre 1.3g

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