Banana kiwi smoothie with cereal and milk recipe

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  • Serves 1
  • 5 mins to prepare
  • 485 calories / serving
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Banana kiwi smoothie HEROshutterstock 1207306

Blend the kiwi fruit with the semi-skimmed milk, the yogurt and the banana until smooth and frothy.

Serve with the wholegrain breakfast cereal and the milk.

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  • Ingredients

  • ½ kiwi fruit
  • 100ml (3.5 fl oz) of semi-skimmed milk
  • 125ml (4fl oz) of yogurt
  • 1 banana
  • 40g (1½ oz) of wholegrain breakfast cereal
  • 150ml (5fl oz) milk
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  • Calories
    485
    24%
  • Sugar
    52g
    58%
  • Fat
    13g
    19%
  • Saturates
    7.5g
    38%
  • Salt
    1.3g
    22%
of an adult's Reference Intake daily amount.
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