Beef and ale stew recipe

23 ratingsRate
  • Serves 4
  • 25 mins to prepare and 2 hrs 20 mins to cook
  • 451 calories / serving
  • Freezable
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BEEF beefandalestew He

Heat the sunflower oil in a large, heavy-based casserole dish over a moderate heat. Season the beef, then sear in batches until golden brown in colour all over. Remove from the dish, then add the onion, carrot, celery, bay leaf and thyme sprigs and sweat the vegetables for 6-8 minutes, stirring occasionally until just softened.

Sprinkle the beef with the flour to coat, then add back to the dish. Increase the heat and deglaze the dish with the beer, stirring the base well to loosen any debris.

Pour in the stock and bring the mixture to the boil. Stir in the tomato puree, then cover the dish and reduce to a simmer. Cook gently for 2 hours, stirring occasionally.

Remove from the heat after 2 hours and adjust the seasoning if necessary. Make sure you discard the bay leaf and thyme sprigs before serving.

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home and view the full Food safety at home video.

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  • Ingredients

  • 800g beef brisket, cut into 2 inch chunks
  • 50ml sunflower oil
  • 1 large onion, chopped
  • 2 medium carrots, peeled and chopped
  • 2 sticks celery, peeled and chopped
  • 20g plain flour
  • 300ml Belgian ale (Duvel, for example)
  • 400ml beef stock
  • 2 cloves garlic, minced
  • 1 bay leaf
  • 1tbsp tomato puree
  • a few sprigs of thyme
  • salt
  • black pepper
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  • Energy 1887kj 451kcal 23%
  • Fat 22.1g 31%
  • Saturates 6.3g 32%
  • Sugars 8.1g 9%
  • Salt 1.6g 27%

of the reference intake
Carbohydrate 13.6g Protein 44.1g Fibre 3.1g

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