Blackberry and coconut smoothie recipe

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  • Serves 4
  • 5 mins to prepare and 5 mins to cook
  • 155 calories / serving
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132655 HERO

Place the fresh blackberries (saving a few), coconut milk and milk in a blender and blitz until you have the desired consistency. Place the caster sugar in a small, shallow plate.

Crush the remaining fresh blackberries and dip the rims of 4 glasses in the juice. Dip in the sugar to form a crust. Pour the smoothie into the 4 glasses and serve.

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  • Ingredients

  • 300g fresh blackberries
  • 400ml low-fat coconut milk
  • 600ml semi-skimmed milk
  • 2tbsp caster sugar
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  • Calories
    155
    8%
  • Sugar
    27g
    30%
  • Fat
    3g
    4%
  • Saturates
    2g
    10%
  • Salt
    0.1g
    2%
of an adult's Reference Intake daily amount.
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