Chicken and salsa wraps recipe

107 ratings Rate
  • Serves 4
  • 5 mins to prepare and 10 mins to cook
  • 385 calories / serving
  • Healthy
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Chop the tomatoes and mix together in a bowl with the chutney, onion and coriander.

Briefly heat the wraps over a griddle or in a large frying pan until just beginning to colour. Lay them on the work surface and scatter the chicken down the centre of each and top with the tomato salsa. Drizzle each with a little balsamic glaze.

Fold two opposite ends over the filling, roll up then cut in half and wrap in cling film.

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For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home and view the full Food safety at home video.

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  • Ingredients

  • 240g Finest Sun Blush tomatoes
  • 2tbsp tomato chutney
  • ½ small red onion, finely chopped
  • 4tbsp coriander, chopped
  • 4 plain, tortilla wraps
  • 170g Tesco Chunky Flame Grilled Chicken
  • Tesco Ingredients Balsamic Glaze, to drizzle
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  • Energy 1617kj 385kcal 19%
  • Fat 11.2g 16%
  • Saturates 2.5g 13%
  • Sugars 12.7g 14%
  • Salt 1.5g 25%

of the reference intake
Carbohydrate 48.4g Protein 21.2g Fibre 5.9g


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