Chilled pea and mint soup recipe

  • Serves 4
  • 5 mins to prepare and 15 mins to cook, 10 mins to cool
  • 252 calories / serving
  • Healthy
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chilled pea mint soup HERO

Place the peas, stock cube and water into a large saucepan, bring to the boil and simmer for 5 minutes or until the peas are very tender. Allow the mixture to cool, add the mint and puree in a food processor or with a hand blender, chill in the fridge until ready to serve.

To serve season with salt and pepper to taste, transfer to bowls and swirl in the crème fraiche.

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  • Ingredients

  • 1kg bag frozen Tesco garden peas
  • 1 vegetable stock cube
  • 1litre cold water
  • 1 small packet fresh mint, leaves finely chopped stems discarded
  • 4tbsp Tesco half fat crème fraiche
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  • Calories
    252
    13%
  • Sugar
    8g
    9%
  • Fat
    6.8g
    10%
  • Saturates
    3.5g
    17%
  • Salt
    0.6g
    10%
  • Of Your 5 A Day
of an adult's Reference Intake daily amount.
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