Chilli prawns with courgette and tagliatelle recipe

50 ratings Rate
  • Serves 4
  • 20 mins
  • 770 calories / serving
Add this recipe to your binder.
Chilli prawns with courgette and tagliatelle HERO

Cook the tagliatelle in lightly salted boiling water for 10 minutes.

Meanwhile, heat the oil over a gentle heat and cook the garlic for a few seconds without browning. Add the chilli and prawns and fry for 2 minutes until the prawns are heated through.

Drain the tagliatelle and add to the prawns, along with the cherry tomatoes, grated courgette and lemon juice, plus the zest, if using. Toss together and serve.

See more Adult Lunchbox recipes

Email recipe details
Print recipe
  • Ingredients

  • 300g (10oz) tagliatelle
  • 2tbsp olive oil
  • 2 cloves garlic
  • 1 red chilli, diced
  • 250g (8oz) large king prawns cooked and peeled
  • 200g (7oz) cherry tomatoes, halved
  • 1 courgette, coarsely grated
  • juice of 1 lemon and grated zest (optional)
Shop ingredients
Ways to shop
Look out for this basket to buy recipe ingredients.
Find out more

  • Energy 3250kj 770kcal 39%
  • Fat 15.1g 21%
  • Saturates 2.2g 11%
  • Sugars 7.2g 8%
  • Salt 2g 33%

of the reference intake
Carbohydrate 113g Protein 39.4g Fibre 8.3g


Text me the ingredients

Simply enter your mobile number below to receive the ingredients for this recipe by text

Please enter a valid UK or Ireland mobile phone number

Terms of Use. We will send you a text containing the list of ingredients for this recipe and a link to access the method. This will not cost you anything. If a message is undelivered we will only attempt to resend for up to 24 hours. This service involves no registration or subscription.