Chinese beef stir fry with wild rice recipe

73 ratingsRate
  • Serves 4
  • 10 mins to prepare and 25 mins to cook
  • 380 calories / serving
  • Healthy
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Chinese Beef Stirfry with Wild Rice (h)

Cook the rice according to pack instructions and drain.

Meanwhile, mix the beef and 5 spice powder together. Heat the oil in a wok or large frying pan and fry the beef for 3 minutes. Add the pepper and carrot and stir fry for a further 3 minutes. Stir in the cabbage and soy sauce and stir fry for a further 2 minutes.

Serve immediately on top of the rice.

Cook’s tip

Use brown rice mixed with some chopped spring onions as an alternative to the brown and wild rice blend.

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  • Ingredients

  • 200g long grain & wild rice blend
  • 2 sirloin steaks/lean beef (475g), cut into strips
  • 2tbsp Chinese 5 spice powder
  • 2tbsp rapeseed oil
  • 1 red pepper, sliced
  • 2 carrots, cut into matchsticks
  • 125g savoy cabbage, shredded
  • 2tbsp soy sauce
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  • Calories
    380
    19%
  • Sugar
    7g
    8%
  • Fat
    13g
    19%
  • Saturates
    3g
    15%
  • Salt
    1.4g
    23%
  • Of Your 5 A Day
of an adult's Reference Intake daily amount.
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