Coconut pancakes with banana recipe

309 ratingsRate
  • Serves 4
  • 10mins to prepare, 10mins to cook plus 20mins resting time
  • 300 calories / serving
  • Healthy
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Whisk together the flour eggs and milk until smooth, add the coconut (keep a pinch to sprinkle later) and whisk. Leave to stand for 20 minutes.

Melt a small amount of the butter in a trusted, quality frying pan. Pour in enough of the batter to coat the base of the pan. Leave it to set and cook for 1-2 minutes. Turn, with the help of a palette knife, and cook for 1 minute. Place on a warm plate and repeat until all the batter is used.

Serve the pancakes with half a sliced banana and a spoonful of yogurt for each person, sprinkle with a little extra coconut and a drizzle of honey.

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  • Ingredients

  • 125g (4oz) plain flour
  • 2 eggs
  • 200ml (7fl oz) skimmed milk
  • 15g (½oz) desiccated coconut
  • 15g (½oz) butter
  • 2 bananas, sliced
  • 200g (7oz) 0% fat Greek yogurt
  • 2tsp runny honey
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  • Calories
    300
    15%
  • Sugar
    15g
    17%
  • Fat
    9g
    13%
  • Saturates
    5g
    25%
  • Salt
    0.2g
    3%
of an adult's Reference Intake daily amount.
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