Courgette fritters recipe

  • Serves 4
  • 10 mins to prepare and 30 mins to cook
  • 163 calories / serving
Share
Rate
Rate
Binder
Add this recipe to your binder.
Add
Mealplan
145616 zucchini fritters HERO

Grate the courgettes on the coarse side of a grater, then squeeze out the pulp to remove any excess liquid. Combine the courgette pulp in a bowl with the flour, mint and seasoning.

Pour the oil into a deep pan to 1cm depth and heat to 180°C, 350°F. Test either with a probe thermometer or drop a teaspoon of the mixture in: if it turns golden-brown within 30 seconds, the oil is hot enough.

Drop tablespoons of the batter into the oil in batches and fry on all sides until crisp and golden-brown. Remove with a slotted spoon and drain on kitchen paper. Serve with the lemons squeezed over.

Text
ingredients
Email recipe details
Print recipe
  • Ingredients

  • 4 courgettes
  • 4tbsp self-raising flour
  • 2tsp dried mint
  • salt
  • pepper
  • olive oil, for shallow frying
  • lemons, quartered, to serve
Shop ingredients
Ways to shop
Look out for this basket to buy recipe ingredients.
Find out more

or
  • Energy 677kj 163kcal 8%
  • Fat 11.6g 17%
  • Saturates 1.7g 9%
  • Sugars 1.4g 2%
  • Salt 0.4g 6%

of the reference intake
Carbohydrate 12.7g Protein 2.7g Fibre 1.4g

Convert

Text me the ingredients

Simply enter your mobile number below to receive the ingredients for this recipe by text

Please enter a valid UK or Ireland mobile phone number

Terms of Use. We will send you a text containing the list of ingredients for this recipe and a link to access the method. This will not cost you anything. If a message is undelivered we will only attempt to resend for up to 24 hours. This service involves no registration or subscription.