Beef and orange stew recipe

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Daube of beef with oranges in Pinot Noir sauce hero 97511e0f 169c 4f67 9323 4c7d41a21140 0 472x310
  • Rating: 4 stars
  • Cost per serving: £2.12
  • 4 Serves: 4

Preheat the oven to Gas 2, 150ºC, 300ºF. Heat the olive oil in a large casserole dish, which has a tight-fitting lid, and add the cubed meat. Brown all over, then add the lardons or pancetta (if using) to the pan and cook for a few moments.

Sprinkle in the flour, stir well, then add the wine and stock, mixing thoroughly to combine.

Add the red onion and garlic to the daube, along with the bay leaves, cloves, thyme, orange juice and zest. Simmer, then add the carrots, celery and pepper and put the lid on before placing in the oven for 1 hour 40 minutes.

Remove the casserole from the oven. Allow to cool before storing in the fridge overnight to improve the flavours. When ready to use, reheat in the oven at Gas 4, 180ºC, 350ºF for 25 to 30 minutes.

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  • For the keema pie
  • 2tbsp olive oil
  • 1kg (2lb) stewing beef (shin or skirt are both tasty), cut into cubes
  • 150g (5oz) lardons or pancetta, chopped
  • 1tbsp plain flour
  • 200ml (7fl oz) Pinot Noir
  • 200ml (7fl oz) beef stock
  • 1 red onion, chopped
  • 2 garlic cloves, crushed
  • 2 bay leaves
  • 4 cloves
  • 1 sprig of thyme
  • 2 Fairtrade oranges, 1 zested and both juiced
  • 200g (7oz) Chantenay carrots
  • 4 sticks celery
  • freshly ground Fairtrade black pepper
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Each serving contains
  • Calories 603 30%
  • Sugar 9g 10%
  • Fat 30g 43%
  • Saturates 10g 50%
  • Salt 1.8g 30%
of an adult’s guideline daily amount. Find out more
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