Fat-free fruit loaf recipe

14 ratingsRate
  • Serves 12
  • 15 mins to prepare and 50 mins to cook
  • 230 calories / serving
  • Freezable
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Fat Free Fruit Loaf (h)

Steep the tea bag in 300ml boiling water for 5 minutes. Add fruit and soak for 2-3 hours.

Preheat the oven to 180°C, gas mark 4. Grease and base line a 1kg loaf tin.

Mix the sugar and eggs into the fruit mixture. Mix the flour, baking powder and mixed spice together and stir into the fruit mixture.

Spoon into the prepared tin and bake for 45-50 minutes or until firm to touch and a skewer comes out clean. Allow to cool slightly before removing from the tin. 

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  • Ingredients

  • 225g wholemeal flour
  • 1 tea bag
  • 200g sultanas
  • 100g dried apricots, chopped
  • 175g soft brown sugar
  • 2 medium eggs, beaten
  • 1tsp baking powder
  • 1tsp mixed spice
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  • Calories
    230
    12%
  • Sugar
    36g
    40%
  • Fat
    2g
    3%
  • Saturates
    0.4g
    2%
  • Salt
    0.2g
    3%
of an adult's Reference Intake daily amount.
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