Green gazpacho recipe

  • Serves 4
  • Preparation time: 20 minutes Cooking time: N/A Chilling time: at least 4 hours
  • 372 calories / serving
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Mix together the green pepper, avocados, apple, cucumber, breadcrumbs, garlic, vinegar and oil in a large bowl. Season generously. Liquidise in batches with a little of the water at a time, transferring each batch to another bowl.

Chill in the refrigerator for at least 4 hours. Loosen the soup with a little more water if necessary when serving and adjust the seasoning. Top with ice cubes and the garnish.

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  • Ingredients

  • 1 green pepper, deseeded and chopped
  • 2 avocados, stoned and chopped
  • 1 apple, peeled and grated
  • 1 cucumber, peeled, deseeded and chopped
  • 125g breadcrumbs
  • 2 garlic cloves, chopped
  • 2-3 tbsp white wine vinegar
  • 2-3tbsp extra virgin olive oil
  • salt
  • pepper
  • For the garnish

  • 4 tomatoes, deseeded and finely chopped
  • 2tbsp parsley
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  • Calories
    372
    19%
  • Sugar
    9.7g
    11%
  • Fat
    23.2g
    33%
  • Saturates
    3.5g
    18%
  • Salt
    0.7g
    11%
  • Of Your 5 A Day
of an adult's Reference Intake daily amount.
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