Chilli con carne recipe

12 ratingsRate
  • Serves 4
  • 10 mins to prepare and 30 mins to cook
  • 380 calories / serving
  • Freezable
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heinz chilli hero

Heat oil in a frying pan over medium heat.

Add the onion and green pepper and cook for 5 minutes. Stir in the garlic and chilli powder.

Sauté for 1 minute. Crumble in the meat and brown well. Stir in the chopped tomatoes, Heinz Tomato Ketchup, tomato puree and all but ¼ of the beans.

Mash remaining beans and stir into the meat mixture. Simmer, uncovered, for 30 minutes.

Garnish with soured cream. Serve with rice.

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  • Ingredients

  • 1tbsp vegetable oil
  • 1 onion, chopped
  • 1 green pepper, chopped
  • 1 clove garlic, crushed
  • 1 tbsp hot chilli powder
  • 150g lean mince beef
  • 1 can chopped tomatoes
  • 4tbsp Heinz Tomato Ketchip
  • 4tbsp tomato puree
  • 1 can red kidney beans, drained and rinsed
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  • Calories
    380
    19%
  • Sugar
    16g
    18%
  • Fat
    18g
    26%
  • Saturates
    7g
    35%
  • Salt
    2.7g
    45%
of an adult's Reference Intake daily amount.
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