Honey-mustard salmon salad recipe

21 ratings Rate
  • Serves 4
  • 10 mins to prepare and 15 mins to cook
  • 828 calories / serving
Share
Rate
Rate
Binder
Add this recipe to your binder.
Add
Mealplan
salmon salad with avocado and watercress HERO

Preheat the oven to gas 4, 180°C, fan 160°C. Mix the honey, mustard, 1 tbsp lemon juice and zest to form a paste, then brush over the salmon fillets. 

Put the fish fillets in the oven for about 15 minutes or until cooked through and golden on top. Blanch the watercress for at least 15 seconds in boiling water and allow to cool. Using a fork, gently flake the roasted salmon into chunks, then combine with the watercress, avocado, chopped gherkin and mango in a salad bowl.

To make the dressing, mix together the lemon juice, olive oil, white wine vinegar and sugar. Season to taste, stir again, then drizzle it over the salad. 

Toss the ingredients so that they are well coated in the dressing, then serve. 

For more salmon inspiration, see Salmon recipes.
Text
ingredients
Email recipe details
Print recipe
  • Ingredients

  • 2tbsp honey
  • 1tbsp wholegrain mustard
  • 1 lemon, zested and juiced to make 1tbsp juice
  • 4 skinless salmon fillets
  • 1 x bag watercress, washed
  • 1 ripe avocado, flesh diced
  • 2tbsp chopped gherkins
  • 1 ripe mango, flesh diced
  • For the dressing

  • 1tbsp lemon juice (use lemon from salmon glaze)
  • 1tbsp olive oil
  • 1tbsp white wine vinegar
  • pinch sugar
Shop ingredients
Ways to shop
Look out for this basket to buy recipe ingredients.
Find out more

or
  • Energy 3469kj 828kcal 41%
  • Fat 36.9g 53%
  • Saturates 7g 35%
  • Sugars 14.2g 16%
  • Salt 0.8g 13%

of the reference intake
Carbohydrate 15.2g Protein 106.7g Fibre 4g

Convert

Suggested tips & skills

Text me the ingredients

Simply enter your mobile number below to receive the ingredients for this recipe by text

Please enter a valid UK or Ireland mobile phone number

Terms of Use. We will send you a text containing the list of ingredients for this recipe and a link to access the method. This will not cost you anything. If a message is undelivered we will only attempt to resend for up to 24 hours. This service involves no registration or subscription.