Jamaican beef salad recipe

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Jamaican beef and pepper salad HERO
  • Rating: 3 stars
  • Cost per serving: £1.67
  • 10 mins to prepare and 10 mins to cook Takes: 10 mins to prepare and 10 mins to cook
  • 4 Serves: 4

Heat the oil in a pan over a medium heat. Combine the steak, red pepper and chilli in a bowl, then add the cinnamon and allspice and mix well. Tip the steak and pepper mixture into the pan and cook for 5-7 minutes. Remove from the heat and leave to cool a little.

Mix the yogurt, lime, thyme and a pinch of salt in a bowl. To serve, arrange the lettuce on a platter and top with the steak, peppers and mango, with the dressing on the side or drizzled over the salad. 

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  • 1 tbsp oil
  • 250g (8oz) thin cut beef sirloin, cut into thin strips
  • 1 red pepper, cut into thin strips
  • ½ green chilli, finely sliced
  • ½ tsp cinnamon
  • 1 tsp allspice
  • 1 little gem lettuce, leaves separated
  • 1 mango, cut into thin strips
  • For the yogurt
  • 4 tbsp yogurt
  • ½ lime, juiced
  • 3 sprigs thyme, leaves only
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1 of you five-a-day Each serving contains
  • Calories 225 11%
  • Sugar 9g 10%
  • Fat 12g 17%
  • Saturates 4.7g 24%
  • Salt 0.2g 3%
of an adult's Reference Intake amount. Find out more
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