Ken Hom beef and black bean stir fry recipe

42 ratingsRate
  • Serves 2
  • 10 mins to prepare and 10 mins to cook
  • 410 calories / serving
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Chicken & BlackBean with Egg Fried Rice and spring roll hero ebc920a2 db8e 42a8 a557 ef308d0ae256 0 472x310

Finely chop and quickly fry the fillet steak. Set aside. 

Heat the vegetable oil in the wok, add ginger and garlic and fry over a high heat until starts to become golden and toasted. Add the orange peel & fry until it releases citrus notes. Then fry chilli, black beans and chopped onions, for 20 seconds

Add the spring onions and peppers & fry lightly to retain bite. Add the 2 pastes - black bean paste, oyster sauce along with the water and sugar. Then return the meat to the wok.

Finish with the sesame oil. Mix the cornflour with a little water to make a paste and add to the wok to thicken the sauce.

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  • Ingredients

  • 200g fresh beef steak
  • 25ml rapeseed oil
  • 2 teaspoons ginger, finely chopped
  • 2 cloves of garlic, finely chopped
  • grated zest of one orange
  • 1tsp of birds eye chillies, chopped
  • 25g black beans
  • 75g spring onions cut into 1 inch pieces
  • 50g diced onion
  • 75g diced red peppers
  • 75g diced green peppers
  • 45ml oyster sauce
  • 40g black bean paste
  • 2tsps sugar
  • 200ml water
  • 20ml sesame oil
  • 1tsp cornflour
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  • Calories
    410
    21%
  • Sugar
    16g
    18%
  • Fat
    23g
    33%
  • Saturates
    4.5g
    23%
  • Salt
    3.8g
    63%
  • Of Your 5 A Day
of an adult's Reference Intake daily amount.
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