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Mexican tacos recipe

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171595 Mexican tacos HERO
  • Rating: 5 stars
  • Cost per serving: £1.50
  • 20 mins to prepare and 30 mins to cook Takes: 20 mins to prepare and 30 mins to cook
  • 4 Serves: 4

Heat the sunflower oil in a large saucepan over a medium-high heat and saute the onion and garlic for 2-3 minutes, stirring occasionally. Reduce the heat a little and continue sautéing for 2-3 minutes. Stir in the herbs and spices, season to taste with salt and pepper.

Add the beef mince and increase the heat to brown it all over, stirring occasionally. Once browned, stir in the kidney beans, sweetcorn and stock and reduce to a simmer for 10 minutes. Adjust the seasoning if necessary.

Warm the tortillas in a dry frying pan for 10-15 seconds on both sides. Fill the tortillas with the beef mixture and arrange side by side in serving dishes. Top with the shredded lettuce and diced tomato.

Serve with the sour cream in a pot on the side.

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Ingredients

  • 50ml sunflower oil
  • 1 small iceberg lettuce, shredded
  • 1 salad tomato, de-seeded and finely diced
  • 200g canned sweetcorn, drained
  • 300g canned kidney beans, drained
  • 400g beef mince
  • 200ml beef stock
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • ½tsp chilli powder
  • 1tsp ground cumin
  • 1tsp smoked paprika
  • 8 flour tortillas
  • 100ml sour cream, to garnish
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3 of you five-a-day Each serving contains
  • Calories 860 43%
  • Sugar 14g 16%
  • Fat 37g 53%
  • Saturates 12g 13%
  • Salt 2.8g 47%
of an adult’s guideline daily amount. Find out more
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