Pineapple-cashew salad recipe

100 ratingsRate
  • Serves 6
  • 15mins to prepare, plus 2hrs chilling
  • 75 calories / serving
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Pineapple hero

Pour the wine into a medium bowl and add the sugar, stirring until it is dissolved. Add the pineapple cubes. Cover and refrigerate for 2 hours.

To serve, stir the cashews into the pineapple. Divide among serving bowls and sprinkle with the mint.

Recipe from Soul Of A New Cuisine, by Marcus Samuelsson, published by John. Click here to buy 

 

 

 


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  • Ingredients

  • 125ml (4fl oz) sweet white wine, such as Riesling or ice wine
  • 50g (2oz) packed brown sugar
  • ½ golden pineapple, peeled, cored and diced
  • 125g (4oz) roasted cashews
  • 4 mint leaves, finely shredded
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  • Calories
    75
    4%
  • Sugar
    18g
    20%
  • Fat
    0g
    0%
  • Saturates
    0g
    0%
  • Salt
    0g
    0%
of an adult's Reference Intake daily amount.
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