Prawn and anchovy linguine recipe

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  • Serves 2
  • 10 mins to prepare and 25 mins to cook
  • 435 calories / serving
  • Healthy
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Prawn&AnchovyLinguinehero

Put 1 tbsp oil in a pan, add the onion and red pepper and cook until soft. Blend the anchovies, capers, garlic, half the parsley, half the dill and the lemon juice into a paste using a hand blender. Add the remaining oil, herbs and lemon zest to this pesto.

Cook the linguine according to the pack instructions and drain thoroughly. Add the pasta to the onion mix, then the prawns and the anchovy pesto, and stir in well. Season with the pepper.

Serving suggestion

Serve with mixed salad leaves.

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  • Ingredients

  • 2tbsp extra-virgin olive oil
  • 1 red onion, finely chopped
  • ½ red pepper, finely chopped
  • 4 anchovy fillets
  • 1tsp capers
  • 1 clove garlic, chopped
  • large handful fresh parsley, chopped
  • handful fresh dill, chopped
  • juice of ½ a lemon and grated zest of 1 whole lemon
  • 100g dried linguine
  • 180g pack Tesco cooked fantail king prawns
  • ground black pepper
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  • Calories
    435
    22%
  • Sugar
    5.6g
    7%
  • Fat
    17.4g
    25%
  • Saturates
    2.5g
    13%
  • Salt
    1.3g
    22%
  • Of Your 5 A Day
of an adult's Reference Intake daily amount.
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