Prawns and melon recipe

  • Serves 2
  • 10-15mins to prepare
  • 139 calories / serving
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2726 CedarMelonPrawnSalad1 (h)

Not only is this salad super healthy, its delicious and tangy with hints of chilli and lime juice. Great for a light lunch at work or simple starter.

Cut the melon into thick slices and remove the skin and any pips. Then chop into large chunks.

Place the melon in a medium bowl and add the prawns, spring onions, chilli and coriander. Stir to combine.

Add the zest of the lime and squeeze over the lime juice. Drizzle with the olive oil and toss gently to coat.

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  • Ingredients

  • 1/2 honeydew melon
  • 175g (6oz) cooked and peeled king prawns
  • 2 spring onions, finely sliced on the diagonal
  • 1/2 chilli, deseeded and sliced
  • 2tbsp freshly chopped coriander
  • 1 lime, zest and juice
  • 5ml (1tsp) olive oil
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  • Calories
    139
    7%
  • Sugar
    13g
    15%
  • Fat
    2g
    3%
  • Saturates
    0.2g
    1%
  • Salt
    1.5g
    25%
of an adult's Reference Intake daily amount.
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