Baked Thai crab cakes
Ingredients
- 75g (3oz) long grain rice
- 1tbsp sesame oil
- 2 shallots, finely chopped
- 1tsp red chilli, finely chopped
- 1 x 170g can white crab meat, drained
- 1tsp fish sauce or light soy sauce
- 1tbsp Thai red curry paste
- 200ml (7fl oz) coconut milk
- 2 eggs, beaten
- 1tbsp fresh coriander, finely chopped
- shredded Chinese leaves
- beansprouts
- lime wedges
- sweet chilli sauce, to serve
Each serving contains 265 calories, 2g sugar, 18g fat, 9g saturates and 1g salt.
Method
Cook the rice in boiling water for 10-12mins, until just tender, drain well and allow to cool. Preheat the oven to Gas 5, 190°C, fan170°C.
Heat the sesame oil in a frying pan and gently fry the shallots and chilli for 2-3mins, until softened.
In a bowl, mix together the cooked rice, shallots, chilli, crab meat, fish or soy sauce, Thai curry paste, coconut milk, eggs and chopped coriander.
Fill 4 greased ramekins with the mixture and put them on a baking sheet. Bake for 25-30mins until golden. Cool for a few minutes, then run a knife around each dish and turn out. Serve with a salad of shredded Chinese leaves, beansprouts and celery, with lime wedges and sweet chilli sauce.
http://bit.ly/JBBeec