Bircher muesli

  • Rating: 5 stars
  • Takes: 12mins to prepare and overnight soaking
  • Serves: 4


  • 250g (8oz) Everyday Value oats
  • 50g (2oz) raisins
  • 50g (2oz) dried apricots, chopped
  • 60g (2½oz) flaked almonds
  • 2 eating Everyday Value apples, grated
  • 600ml (1pint) Everyday Value Skimmed milk
  • 100ml (3½fl oz) Everyday Value orange juice
  • juice of ½ Everyday Value lemon
  • 150g (5 oz) Everyday Value natural yogurt
  • fresh berries, to serve

Each serving contains 500 calories, 33.3g sugar, 13.9g fat, 3.4g saturates and 0.3g salt.


Place the Everyday Value oats, raisins, apricots, almonds and grated Everyday Value apple into a large bowl and mix together. Pour in the milk, orange and lemon juice and mix again. Leave in the fridge overnight. Serve for breakfast with a dollop of natural Everyday Value yogurt and a few berries of your choice.

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Nifty Fifty

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