Passion fruit and tangerine shake

  • Rating: 2 stars
  • Takes: 5 mins to prepare
  • Serves: 1


  • 3 passion fruits
  • 2 tangerines
  • 1tsp of sugar substitute
  • 200ml milk
  • 4 ice cubes

Each serving contains 205 calories, 26g sugar, 8g fat, 5g saturates and 0.5g salt.


Cut the passion fruit in half and scoop out the pulp and the seeds. Cut the tangerines into sections and place these in a blender along with the passion fruit and sugar substitute in a blender. Add the milk and pulse until smooth.

Pour over crushed ice in a tall glass.

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