Purple sprouting broccoli with red pepper and chilli

  • Rating: 5 stars
  • Takes: 5 mins to prepare and 5 mins to cook
  • Serves: 6

Ingredients

  • 750g (1½lb) purple sprouting broccoli
  • 1 red pepper, deseeded and finely sliced
  • 1tbsp olive oil

Each serving contains 70 calories, 3g sugar, 3g fat, 0.5g saturates and 0g salt.

Method

Cook the broccoli in a pan of boiling water for 3-4 minutes then drain well.

Heat the oil in a frying pan and fry the red pepper for 2-3 minutes until just tender, add a pinch of dried chillies, fry for a few seconds then tip in the broccoli and toss well.

 

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