Pureed green beans and watercress recipe

  • Serves 4
  • 15 mins to prepare and 15 mins to cook
  • 60 calories / serving
  • Healthy
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Blanche the watercress in a large saucepan of salted, boiling water for 30 seconds. Drain and refresh in iced water. Cook the green beans in a large saucepan of salted, boiling water for 3-4 minutes until tender. Drain and transfer to a food processor.

Add the blanched watercress, parsley leaves, butter and a little seasoning. Puree until smooth. Spoon into serving bowls and garnish with the raw beans, parsley leaves and sprig of watercress on the side.

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  • Ingredients

  • 200g green beans, trimmed and chopped
  • 100g watercress
  • 2tbsp parsley leaves
  • a few raw green beans, trimmed for garnishing
  • sprig of watercress, for garnishing
  • 20g butter
  • salt
  • pepper
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  • Calories
    60
    3%
  • Sugar
    1g
    1%
  • Fat
    5g
    7%
  • Saturates
    2.7g
    14%
  • Salt
    0.7g
    12%
  • Of Your 5 A Day
of an adult's Reference Intake daily amount.
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