Purple sprouting broccoli with red pepper and chilli recipe

Save to binder     Add to meal plan    

This recipe has been added to your binder

 
  • 5 starsRating: 5 stars (62 ratings)

  • Add your rating:
Purple sprouting broccoli  with red pepper and chilli hero d0623b51 8061 422b 978d 4b5382a51d2f 0 472x310
  • Rating: 5 stars
  • Cost per serving: 91p
  • 5 mins to prepare and 5 mins to cook Takes: 5 mins to prepare and 5 mins to cook
  • 6 Serves: 6

Cook the broccoli in a pan of boiling water for 3-4 minutes then drain well.

Heat the oil in a frying pan and fry the red pepper for 2-3 minutes until just tender, add a pinch of dried chillies, fry for a few seconds then tip in the broccoli and toss well.

 

I have cooked this     0

blog comments powered by Disqus

Click this button to print this recipe in an easy to read format

Enter your mobile number to receive the ingredients for this recipe by text

Enter an email address to receive the ingredients for this recipe by email

  • 750g (1½lb) purple sprouting broccoli
  • 1 red pepper, deseeded and finely sliced
  • 1tbsp olive oil
   Shop ingredients   
1 of you five-a-day Each serving contains
  • Calories 70 4%
  • Sugar 3g 3%
  • Fat 3g 4%
  • Saturates 0.5g 3%
  • Salt 0g <1%
of an adult's Reference Intake amount. Find out more
Fairy - For the toughest grease-cleaning challenges

Text me the ingredients

Simply enter your mobile number below to receive the ingredients for this recipe by text

Please enter a valid UK or Ireland mobile phone number

Terms of Use. We will send you a text containing the list of ingredients for this recipe and a link to access the method. This will not cost you anything. If a message is undelivered we will only attempt to resend for up to 24 hours. This service involves no registration or subscription.

Text me the ingredients

You should receive a text message shortly with the ingredients.

Close window

Email me the ingredients

Simply enter an email address below to receive the ingredients for this recipe by email

Please enter a valid email address

Terms of Use. We will send you an email containing the list of ingredients for this recipe and a link to access the method. This service involves no registration or subscription.

Email me the ingredients

Please wait while we send your email

There was a problem sending your email

Terms of Use. We will send you an email containing the list of ingredients for this recipe and a link to access the method. This service involves no registration or subscription.

Email me the ingredients

You should receive an email shortly with the ingredients.

Close window

Ways to shop

Look out for this basket to buy recipe ingredients.
Learn more  

Click here to shop  

Remove from binder?

Close popup

Are you sure you want to remove this recipe from your binder?

Yes Cancel

Friends who have cooked this recipe

Close popup
Loading

working..
Something went wrong Close popup