Sesame chicken skewers recipe

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Sesame chicken skewers HERO
  • Recipe facts:
  • Rating: 5 stars
  • Cost per serving: 70p
  • 40 mins to prepare and 10 mins to cook Takes: 40 mins to prepare and 10 mins to cook
  • 6 Serves: 6

Remove the skin from the chicken thighs and cut out the bone. Cut the meat into chunks and thread on to skewers. If using bamboo skewers soak them in cold water for 10 minutes first as this helps to prevent burning.

Mix all the marinade ingredients together and pour over the chicken. Leave to marinate for 30 minutes or longer if possible.

Preheat the grill and cook the chicken for 10 minutes, turning occasionally and basting with the marinade until the chicken is firm and tender.

 

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Ingredients

  • 6 chicken thighs
  • 6tbsp reduced salt soy sauce
  • 2tbsp sherry or rice wine
  • 4tbsp honey
  • 1tbsp sesame oil
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Each serving contains
  • Calories 110 6%
  • Sugar 3g 4%
  • Fat 5g 8%
  • Saturates 1g 5%
  • Salt 1.5g 25%
of your guideline daily amount

Click here to find out more about guideline daily amounts

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