Organic sesame chicken stir-fry recipe

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  • 5 starsRating: 5 stars (40 ratings)

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sesame chicken stir fry(h)
  • Rating: 5 stars
  • Cost per serving: £4.54
  • 15 mins to prepare and 15 mins to cook Takes: 15 mins to prepare and 15 mins to cook
  • 4 Serves: 4

Bring a pan of water to the boil and cook the noodles following pack instructions. Drain and refresh under cold, running water to stop them sticking.

Mix the sesame oil with the olive oil, and heat half in a large wok until hot. Stir-fry the chicken for 3-4 minutes until golden. Remove from the pan and set aside.

Heat the remaining oil in a pan until hot. Stir-fry the onion, carrots, garlic and cabbage for 2 minutes, add 2 tablespoons water and stir-fry for another 3-4 minutes. Stir in the soy sauce, drained noodles and par-cooked chicken, and cook for another few minutes until piping hot. Scatter with the sesame seeds before serving.

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  • 150g organic 100% brown rice noodles
  • 1tbsp sesame oil
  • 1tbsp organic extra virgin olive oil
  • 400g organic, skinless chicken breast, sliced 2-3cm thick
  • 1 organic onion, thinly sliced
  • 2 organic bunched carrots, peeled, halved lengthways and thinly sliced diagonally
  • 1 organic garlic clove, thinly sliced
  • ½ organic seasonal cabbage, cored and thinly shredded
  • 2tbsp low-salt soy sauce
  • 1tbsp organic sesame seeds, toasted
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1 of you five-a-day Each serving contains
  • Calories 365 18%
  • Sugar 32g 36%
  • Fat 10g 14%
  • Saturates 1.5g 8%
  • Salt 0.5g 8%
of an adult's Reference Intake amount. Find out more
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