Spinach with caramelised onions and sultanas recipe

  • Serves 4
  • 10 mins
  • 65 calories / serving
  • Healthy
Share
Rate
Rate
Binder
Add this recipe to your binder.
Add
Mealplan
Spinach with caramelized onions and sultanas

Heat the oil in a pan. Add the cloves and when they start to swell add the cumin seeds and fenugreek seeds.

When these begin to crackle add the sliced onion and brown sugar. Reduce the heat and cook the onion until it is browned.

Meanwhile, soak the sultanas in hot water for 2 minutes. Drain and add to the caramelised onions.

Fold in the baby spinach. Sprinkle with garam masala and season to taste.

See more Vegan Recipes

Text
ingredients
Email recipe details
Print recipe
  • Ingredients

  • 1tbsp vegetable oil
  • 4 cloves
  • 1tsp cumin seeds
  • ¼tsp fenugreek
  • 1 red onion, sliced
  • ¾tsp brown sugar
  • 1tbsp sultanas
  • 250g (8oz) baby spinach
  • ½tsp garam masala
Shop ingredients
Ways to shop
Look out for this basket to buy recipe ingredients.
Find out more

or
  • Calories
    65
    3%
  • Sugar
    6g
    6%
  • Fat
    4g
    5%
  • Saturates
    0.5g
    2%
  • Salt
    0.2g
    3%
  • Of Your 5 A Day
of an adult's Reference Intake daily amount.
Find out more
Convert

Text me the ingredients

Simply enter your mobile number below to receive the ingredients for this recipe by text

Please enter a valid UK or Ireland mobile phone number

Terms of Use. We will send you a text containing the list of ingredients for this recipe and a link to access the method. This will not cost you anything. If a message is undelivered we will only attempt to resend for up to 24 hours. This service involves no registration or subscription.