Steak sandwich recipe

182 ratings Rate
  • Serves 2
  • 5 mins to prepare and 10 mins to cook
  • 464 calories / serving
  • Healthy
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Steak sandwich HERO

Season a medium rump steak, and fry in a hot griddle pan for 3-4 minutes on each side. Leave to rest for 5 minutes on a plate while you fry a sliced onion in the pan until browned.

Toast 4 thick slices of Organic Stonebake White Loaf, spread each with a little mustard mayonnaise, top 2 slices of toast with a couple of little gem lettuce leaves and drizzle with Tesco Tomato Chutney.

Cut the steak into strips, lay over the chutney and lettuce and sprinkle with the fried onions. Top with a couple of slices of tomatoes, too, if liked, and place the other pieces of toast on top.

Secure with cocktail sticks.

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home and view the full Food safety at home video.


 

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  • Ingredients

  • rump steak
  • 1 onion, sliced
  • 4 slices of organic stonebake white loaf
  • mustard mayonnaise
  • a couple of little gem lettuce leaves
  • Tesco tomato chutney
  • 1 tomato, sliced
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  • Energy 1952kj 464kcal 23%
  • Fat 10.3g 15%
  • Saturates 3.3g 17%
  • Sugars 10.7g 12%
  • Salt 1.8g 30%

of the reference intake
Carbohydrate 53.3g Protein 42.4g Fibre 4.6g

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