Steak, sweet potato chips and Worcestershire mayo recipe

  • Serves 4
  • 15mins to prepare and 30mins to cook
  • 492 calories / serving
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The sweet potatoes in this recipe make for a nice change from potato chips, and the sesame seeds make them extra crispy.

Preheat the oven to gas 7, 220°C, fan 200°C. Season the steaks with 1tbsp of the Worcestershire sauce, 1tsp garlic salt and lots of cracked black pepper. Brush with a little oil and set aside until ready to grill.

Spread the sweet potatoes on a large baking tray or two smaller ones. Toss with the remaining olive oil. Season and sprinkle with the sesame seeds, remaining garlic salt and paprika. Bake for 25-30 minutes until the potatoes are crispy.

During the last 15 minutes of the sweet potatoes cooking, heat an outdoor grill or chargill pan. Grill the steaks for 2-4 minutes on each side (2 minutes for rare, 3 minutes for medium, 4 minutes for well done) depending on the thickness of the meat. Let the steaks rest under foil for 5-8 minutes.

Mix the mayonnaise with the lemon juice, the remaining Worcestershire sauce and some black pepper. Serve with the steaks and sweet potato chips.

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  • Ingredients

  • 4 steaks
  • 2tbsp Worcestershire sauce
  • 2tsp garlic salt
  • 3tbsp extra virgin olive oil
  • 4 sweet potatoes, cut into wedges
  • 1tbsp sesame seeds
  • 1tsp paprika
  • 4tbsp mayonnaise
  • 1tbsp lemon juice
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  • Calories
    492
    25%
  • Sugar
    9g
    10%
  • Fat
    27g
    39%
  • Saturates
    5.6g
    28%
  • Salt
    3g
    50%
of an adult's Reference Intake daily amount.
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