Strawberry and watermelon soup recipe

73 ratings Rate
  • Serves 4
  • Preparation time: 10 minutes + at least 4 hrs chilling time Cooking time: N/A
  • 92 calories / serving
  • Healthy
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Liquidise the strawberries and watermelon in a blender, adding a little wine to adjust it to a pouring consistency – you may not need all the wine. Add the mint leaves and blend until smooth. Chill for at least 4 hours. Serve decorated with a basil leaf.

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  • Ingredients

  • 500g strawberries, hulled
  • 500g watermelon, chopped
  • 100ml light fruity wine (rosé)
  • 10 mint leaves
  • Basil leaves
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  • Energy 388kj 92kcal 5%
  • Fat 0.5g 1%
  • Saturates 0.1g 1%
  • Sugars 17g 19%
  • Salt 0g 0%

of the reference intake
Carbohydrate 17.2g Protein 1.8g Fibre 3g


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