Tacos recipe

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  • Serves 4
  • 20 mins to prepare and 45 mins to cook
  • 335 calories / serving
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111062 HERO

Pre-heat the oven to 180 degrees.

Heat the sunflower oil over a moderate heat then saute the garlic and red pepper for 2 minutes. Add the beef and brown well all over for 6-7 minutes. Sprinkle over the cumin, paprika and cayenne pepper and stir well.

Pour in the beef stock, bring to the boil, then simmer for 25-30 minutes over a reduced heat. Adjust for seasoning and remove from the heat.

Warm the corn taco shells in the oven for 3-4 minutes. Spoon the beef filling into the tacos and arrange two tacos on each plate. Garnish with the shredded lettuce and grated cheese. Garnish the plate with the vine cherry tomatoes and any left-over lettuce.

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  • Ingredients

  • 8 taco shells
  • 25ml sunflower oil
  • 500g lean beef mince
  • 300ml beef stock
  • 1 red pepper, de-seeded and finely diced
  • 2 cloves garlic, minced
  • 1 tsp ground cumin
  • 1tsp paprika
  • a few round lettuce leaves, shredded
  • a few vine cherry tomatoes, sliced in half
  • 25g Double Gloucester, grated
  • salt
  • pepper
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  • Calories
    335
    17%
  • Sugar
    3g
    3%
  • Fat
    27g
    39%
  • Saturates
    7g
    35%
  • Salt
    5g
    79%
of an adult's Reference Intake daily amount.
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