Tropical fruit sundaes recipe

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  • Serves 4 (children)
  • 5mins to prepare
  • 259 calories / serving
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Tropical fruit sundaes reshoot (h)

Spoon half the cereal into 4 bowls, or glasses.

Top with a dollop of Goodness apricot yogurt, a sprinkling of Goodness fruit pieces and then repeat with the rest of the cereal, yogurt and fruit. Drizzle each with honey or maple syrup and serve.

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  • Ingredients

  • 160g crunchy oat cereal
  • 3 x 90g pouches Goodness apricot yogurts
  • 120g Goodness peach and pineapple or peach and pear pieces in fruit juice, drained
  • 4tsp runny honey or maple syrup
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  • Energy 1092kj 259kcal 13%
  • Fat 8.4g 12%
  • Saturates 3.6g 18%
  • Sugars 21.2g 26%
  • Salt 0.2g 3%

of the reference intake
Carbohydrate 41.5g Protein 6.1g Fibre 3.6g


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