Tuna quiche recipe

  • Serves 6
  • 20 mins to prepare and 1 hr 15 mins to cook
  • 415 calories / serving
Share
Rate
Rate
Binder
Add this recipe to your binder.
Add
Mealplan
182839 HERO

Pre-heat the oven to 190°C.

Line a 7 inch straight-sided tart tin with greaseproof paper. Roll out the pastry on a lightly floured surface to 1cm thick and cut a large round of pastry slightly larger than the tart tin. Line the tin using the pastry, pressing in well and pricking the base. Trim any overhanging pastry and chill for 10 minutes.

Line the pastry case with baking parchment and fill with baking beans. Bake in the oven on a baking sheet for 15 minutes until golden at the edges. Remove the parchment and beans at this point, brush the base with the beaten egg and return to the oven to allow the base to cook and brown for 5 minutes.

Remove from the oven and cool on a wire rack. Combine the flaked tuna, chopped parsley and seasoning in a mixing bowl. Spoon into the base of the cooked pastry.

Beat together the eggs, milk, crème fraiche and seasoning until smooth. Pour on top of the tuna mixture and sprinkle the Gruyere on top.

Reduce the oven to 160°C.

Bake for 40-45 minutes until the quiche is set. Remove and garnish with coriander leaves before cutting and serving.

Text
ingredients
Email recipe details
Print recipe
  • Ingredients

  • 250g Tesco Lighter ready rolled shortcrust pastry
  • a little plain flour, for dusting
  • 1 small egg, beaten
  • 450g canned tuna, drained and flaked
  • small bunch of parsley leaves, finely chopped
  • 250ml whole milk
  • 250ml Tesco Healthy Living crème fraiche
  • 3 large eggs, beaten
  • 50g Gruyere, grated
  • salt
  • pepper
  • coriander leaves, to garnish
Shop ingredients
Ways to shop
Look out for this basket to buy recipe ingredients.
Find out more

or
  • Calories
    415
    21%
  • Sugar
    4g
    4%
  • Fat
    21g
    30%
  • Saturates
    11.2g
    56%
  • Salt
    1.8g
    30%
of an adult's Reference Intake daily amount.
Find out more
Convert

Text me the ingredients

Simply enter your mobile number below to receive the ingredients for this recipe by text

Please enter a valid UK or Ireland mobile phone number

Terms of Use. We will send you a text containing the list of ingredients for this recipe and a link to access the method. This will not cost you anything. If a message is undelivered we will only attempt to resend for up to 24 hours. This service involves no registration or subscription.