Tzatziki on toast recipe

3 ratings Rate
  • Serves Makes 24 canapes
  • 15 mins to prepare and 10 mins to cook
  • 53 calories / serving
  • Healthy
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Prepare the tzatziki by whisking together the Greek yogurt, lemon juice, minced garlic and finely diced cucumber in a mixing bowl until smooth. Season to taste, then cover and chill until needed.

When ready to assemble the canapés, place a slice of cucumber on top of each mini cracker.

Top with a teaspoon of the tzatziki then garnish with a sprig of mint leaves and a pitted black olive. Season with black pepper and arrange the canapés on top of the dark rye crackers, using them as a platter of sorts. 

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  • Ingredients

  • 100g dark rye crackers
  • 100g Ryvita crackers (broken in to smaller chunks)
  • 1 large cucumber, sliced thinly into discs (save ½ for the tzatziki)
  • small handful of mint sprigs
  • 150g pitted black olives, drained
  • 300g Greek yogurt
  • juice of ½ lemon
  • 1 clove of garlic, minced
  • salt
  • pepper
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  • Energy 222kj 53kcal 3%
  • Fat 2.2g 3%
  • Saturates 0.8g 4%
  • Sugars 0.7g 1%
  • Salt 0.2g 4%

of the reference intake
Carbohydrate 6.4g Protein 1.8g Fibre 1.7g


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