Zucchini fritters recipe

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145616 zucchini fritters HERO
  • Rating: 0 stars
  • Cost per serving: 99p
  • 10 mins to prepare and 30 mins to cook Takes: 10 mins to prepare and 30 mins to cook
  • 4 Serves: 4

Grate the courgettes on the coarse side of a grater, then squeeze out the pulp to remove any excess liquid. Combine the courgette pulp in a bowl with the flour, mint and seasoning.

Pour the oil into a deep pan to 1cm depth and heat to 180°C, 350°F. Test either with a probe thermometer or drop a teaspoon of the mixture in: if it turns golden-brown within 30 seconds, the oil is hot enough.

Drop tablespoons of the batter into the oil in batches and fry on all sides until crisp and golden-brown. Remove with a slotted spoon and drain on kitchen paper. Serve with the lemons squeezed over.

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  • 4 courgettes
  • 4tbsp self-raising flour
  • 2tsp dried mint
  • salt
  • pepper
  • olive oil, for shallow frying
  • lemons, quartered, to serve
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1 of you five-a-day Each serving contains
  • Calories 332 17%
  • Sugar 2g 2%
  • Fat 25g 36%
  • Saturates 4g 20%
  • Salt 0.1g 2%
of an adult's Reference Intake amount. Find out more
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