Our recipes are created by award-winning chefs and nutritionists.
Please note that recipes returned may not serve your selected number exactly. Please check the recipe and adjust quantities where necessary.
You can edit the title of this meal plan.
You can click on the refresh button on each recipe in your plan to swap it for another randomly selected one.
You can add another recipe such as a pudding or side dish.
If you don’t want to fill a recipe slot you can simply add a note e.g. ‘out for dinner’.
Planning to eat out or have a take-away? You can customise what you're planning to do that day - add your own recipe note or a note to say you are eating out
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