Half-hour heroes

  • 3 starsRating: 3 stars (9 ratings)

  • Add your rating:

Please note that recipes returned may not serve your selected number exactly. Please check the recipe and adjust quantities where necessary.

 
Breakfast  Lunch  Dinner 
Monday Nutritional value per person:
  • Calories 320 16%
  • Sugar 4.2g 5%
  • Fat 13.3g 19%
  • Saturates 2.7g 14%
  • Salt 1g 16%
Add recipe
Add recipe
Tuna steaks with chilli edamame HERO
  • Recipe facts:
  • 15 mins to prepare and 5 mins to cook
  • Rating:
  • 2

Tuna steaks with chilli edamame

http://bit.ly/1K2qN9h

Thursday Nutritional value per person:
  • Calories 571 29%
  • Sugar 21.6g 24%
  • Fat 28.8g 41%
  • Saturates 13.1g 66%
  • Salt 1.2g 19%
Berry and yogurt granola pots HERO
  • Recipe facts:
  • 5 mins to prepare and 15 mins to cook
  • Rating:
  • 5

Berry and yogurt granola pots

http://bit.ly/1K2qP0N

Add recipe
Courgette and mozzarella salad with pistachio vinaigrette HERO
  • Recipe facts:
  • 10mins to prepare and 5mins to cook
  • Rating:
  • 5

Courgette and mozzarella salad

http://bit.ly/1K2qP0P

Saturday Nutritional value per person:
  • Calories 370 18%
  • Sugar 6g 7%
  • Fat 22g 31%
  • Saturates 7g 35%
  • Salt 1.1g 18%
Add recipe
Quinoa and bulgar salad with halloumi and courgettes HERO
  • Recipe facts:
  • 15 mins to prepare and 10 mins to cook
  • Rating:
  • 4

Quinoa salad with halloumi

http://bit.ly/1K2qP0W

Add recipe
Sunday Nutritional value per person:
  • Calories 325 16%
  • Sugar 7.1g 8%
  • Fat 15.8g 22%
  • Saturates 4.2g 21%
  • Salt 1.6g 27%
Add recipe
Add recipe
tender stem stir fry hero
  • Recipe facts:
  • 10 mins to prepare and 10 mins to cook
  • Rating:
  • 4

Broccoli and beef stir-fry

http://bit.ly/1K2qNpP

Publishing your meal plan..

Close popup

Switch to editing mode?

Close popup

In order to delete this recipe you need to be in editing mode. Would you like to start customising this meal plan now?

Yes Cancel
Loading

working..
Something went wrong Close popup