Jim's slimmer meals

  • 5 starsRating: 5 stars (9 ratings)

  • Add your rating:

Please note that recipes returned may not serve your selected number exactly. Please check the recipe and adjust quantities where necessary.

 
Breakfast  Lunch  Dinner 
Monday Nutritional value per person:
  • Calories 125 6%
  • Sugar 13.6g 15%
  • Fat 1.8g 3%
  • Saturates 0.3g 2%
  • Salt 2.8g 46%
Add recipe
Add recipe
JAP Yakitori He
  • Recipe facts:
  • 25 mins to prepare, 1 hr to marinate and 15 mins to cook
  • Rating:
  • 5

Yakitori skewers

http://bit.ly/1PYCNev

Tuesday Nutritional value per person:
  • Calories 157 8%
  • Sugar 5.9g 7%
  • Fat 3.9g 6%
  • Saturates 0.6g 3%
  • Salt 0.2g 3%
Add recipe
Baked fish with tomatoe and herbs HERO
  • Recipe facts:
  • 5mins to prepare and 25mins to cook
  • Rating:
  • 3

Baked fish with tomato and herbs

http://bit.ly/1PYCL6c

Add recipe
Wednesday Nutritional value per person:
  • Calories 585 29%
  • Sugar 0.4g 0%
  • Fat 27.4g 39%
  • Saturates 10g 50%
  • Salt 2g 33%
Add recipe
HE CHICKBREASTTARROGAN
  • Recipe facts:
  • 20 mins to prepare and 45 mins to cook
  • Rating:
  • 5

Chicken with tarragon, lentil salad

http://bit.ly/1PYCNuL

Add recipe
Friday Nutritional value per person:
  • Calories 279 14%
  • Sugar 5.2g 6%
  • Fat 13.1g 19%
  • Saturates 2.8g 14%
  • Salt 1.7g 29%
Add recipe
Add recipe
149574 Vietnamese style chicken fricassee with soya sauce and basil HERO
  • Recipe facts:
  • 20 mins to prepare and 20 mins to cook
  • Rating:
  • 2

Vietnamese-style chicken fricassee

http://bit.ly/1PYCNuR

Sunday Nutritional value per person:
  • Calories 170 8%
  • Sugar 13g 14%
  • Fat 3g 4%
  • Saturates 1g 5%
  • Salt 0.5g <1%
TescoCereals KelloggsSpecialK hero
  • Recipe facts:
  • 20 mins to prepare and 20 mins to cook
  • Rating:
  • 5

Rise and shine muffins

http://bit.ly/1PYCNuX

Add recipe
Add recipe

Publishing your meal plan..

Close popup

Switch to editing mode?

Close popup

In order to delete this recipe you need to be in editing mode. Would you like to start customising this meal plan now?

Yes Cancel
Loading

working..
Something went wrong Close popup