Speedy veggie week

  • 4 starsRating: 4 stars (7 ratings)

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Lunch  Dinner 
Monday Nutritional value per person:
  • Calories 254 13%
  • Sugar 6.4g 7%
  • Fat 11.7g 17%
  • Saturates 1.4g 7%
  • Salt 0.9g 15%
spiced couscous HERO
  • Recipe facts:
  • 10 mins to prepare and 10 mins to cook
  • Rating:
  • 5

Spiced couscous salad with toasted pine nuts


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Friday Nutritional value per person:
  • Calories 470 24%
  • Sugar 14g 16%
  • Fat 17g 24%
  • Saturates 3g 15%
  • Salt 2.7g 45%
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  • Recipe facts:
  • 15mins to prepare and 12mins to cook
  • Rating:
  • 4

Quorn stir fry with black bean sauce


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