Purple sprouting broccoli and roast tomatoes recipe

  • Serves 6
  • 15 mins
  • 70 calories / serving
  • Healthy
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Purple sprouting broccoli and roast tomatoes HERO 39d10e53 e2fc 4093 b67c 64aea5fc3447 0 472x310

Heat the oven to Gas 5, 190°C, 375°F.

Trim the ends off the purple sprouting broccoli.

Place the tomatoes on a nonstick baking tray, drizzle with olive oil, shake and place in the oven to roast for 10 minutes.

Heat a pan of water and when boiling add the broccoli, cook for 3 minutes with a lid on, drain and serve with the tomatoes, lightly season and drizzle lightly with olive oil.

  • Ingredients

  • 750g (1lb) purple sprouting broccoli
  • 400g (13oz) small tomatoes
  • olive oil
  • sea salt
  • freshly ground black pepper
  • Energy 300kj 70kcal 4%
  • Fat 3g 4%
  • Saturates 1g 5%
  • Sugars 5g 6%
  • Salt 0.5g <1%

of the reference intake
Carbohydrate 5.3g Protein 5.3g Fibre 6.7g


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