Boiled egg with poppy seed bread finger recipe

  • Serves 4
  • 10 mins to prepare and 10 mins to cook
  • 200 calories / serving
  • Healthy
Add this recipe to your binder.
107781 HERO

Cook the eggs for 7-8 minutes in a saucepan of boiling water. Drain and run under cold water for 1 minute. Crack and discard the tops.

Place in egg cups and sit on serving plates. Serve the poppy strips in a lattice pattern next to the the egg. Serve immediately.

If serving vulnerable groups, elderly people, toddlers, pregnant women and people who are unwell, cook eggs until the whites and yolks are solid.

  • Ingredients

  • 4 small eggs
  • ½ Tesco Finest poppy seed bloomer, cut into 10cm x 2cm strips
  • Energy 840kj 200kcal 10%
  • Fat 7g 10%
  • Saturates 2g 8%
  • Sugars 1g 1%
  • Salt 0.8g 13%

of the reference intake
Carbohydrate 22.4g Protein 10.6g Fibre 1.4g


You may also like

Text the ingredients

Please enter a valid UK or Ireland mobile phone number

Terms of Use. We will send you a text containing the list of ingredients for this recipe and a link to access the method. This will not cost you anything. If a message is undelivered we will only attempt to resend for up to 24 hours. This service involves no registration or subscription.