5/2 Courgette and Egg Bake recipe

  • Serves 6
  • 20 mins to prepare and 45 mins to cook
Share
Rate
Rate
Binder
Add this recipe to your binder.
Add
Mealplan
eggs
Author
Customer recipe by DJ Fuller
Added 40 months ago

Preheat oven to 350 degrees F. Spray an 8 inch casserole dish with cooking spray

Chop garlic and onion. Grate courgettes.

In a large saucepan sprayed with cooking spray, sauté the courgettes, onion, garlic, mixed herbs and a dash of black pepper until tender (approx. 8-10 min). Take off heat and let cool.

In a bowl, combine the egg whites, egg, butter milk and Tobasco. Beat well. Add egg mixture to vegetables, mix and pour into casserole dish.

Bake for 35 to 40 minutes until eggs are puffy and set.

Please note: this recipe has been created and uploaded by a member of the Tesco Real Food online community. Tesco does not test customer recipes so cannot accept responsibility for the content, validate the results or answer queries regarding them.

Text
ingredients
Email recipe details
Print recipe
  • 1/2 cup Buttermilk
  • 3/4 cup egg white
  • 1 1 egg
  • 1 tsp Dried mixed herbs
  • 1 tsp garlic pepper
  • 1/4 tsp Tabasco sauce
  • 2 cloves garlic, chopped
  • 1 1 medium onion
  • 2 courgettes
Ways to shop
Look out for this basket to buy recipe ingredients.
Find out more

or
Convert

Text me the ingredients

Simply enter your mobile number below to receive the ingredients for this recipe by text

Please enter a valid UK or Ireland mobile phone number

Terms of Use. We will send you a text containing the list of ingredients for this recipe and a link to access the method. This will not cost you anything. If a message is undelivered we will only attempt to resend for up to 24 hours. This service involves no registration or subscription.