All Bran with fresh fruit recipe

  • Serves 1
  • 5mins to prepare
  • 243 calories / serving
  • Healthy
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TescoCereals KelloggsAllBran hero
  • Ingredients

  • 40g Kelloggs All Bran
  • 100ml semi-skimmed milk
  • 20g blueberries
  • 20g raspberries
  • 10g banana chips
  • Energy 1015kj 243kcal 12%
  • Fat 6g 9%
  • Saturates 1g 7%
  • Sugars 16g 18%
  • Salt 1g 17%

of the reference intake
Carbohydrate 30.7g Protein 9.1g Fibre 13.3g

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