Fry the onion and red pepper in the vegetable oil for about 5 minutes or until softened. In a mixing bowl, combine the sautéed onion together with all the other ingredients. With floured hands, form into 10 burgers.
Fry the burgers in a little hot oil in a large shallow frying pan on a high heat to brown and seal, then lower the heat and cook for 3 to 4 minutes. Turn them over and continue to cook for about 4 minutes. Alternatively, BBQ the burgers. When hot place 4 burgers on the BBQ and cook for about 4 minutes each side or until browned and cooked through. Repeat with the remaining burgers.
For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home and view the full Food safety at home video.
Need equipment? Take a look at the MasterChef BBQ range on Tesco Direct. Perfect for this Summer!