Apple, pear and walnut salad recipe

31 ratings Rate
  • Serves 6
  • 10 mins to prepare
  • 268 calories / serving
  • Healthy
Add this recipe to your binder.
Apple pear and walnut salad HERO

Toss the apple and pear in the lemon juice and set aside.

Whisk all the dressing ingredients in a bowl and season to taste.

Put all the salad ingredients, except the beetroot, in a bowl. Pour over the dressing and scatter over the beetroot.

  • Ingredients

  • For the salad

  • 2 pears, sliced
  • 2 apples, sliced
  • ½ lemon, juiced
  • 200g (7oz) salad leaves
  • 100g (3½oz) baby spinach
  • 300g (10oz) feta, crumbled
  • 50g (2oz) walnut halves, toasted and chopped
  • 2 cooked beetroot, cut into matchsticks
  • 1 tbsp hazelnut or walnut oil
  • 2 tbsp white wine vinegar
  • ½ tsp thyme leaves
  • ½ garlic clove, crushed
  • Energy 1115kj 268kcal 13%
  • Fat 18g 26%
  • Saturates 8g 39%
  • Sugars 13g 15%
  • Salt 2g 33%

of the reference intake
Carbohydrate 13.6g Protein 10.6g Fibre 4.5g


You may also like

Text me the ingredients

Simply enter your mobile number below to receive the ingredients for this recipe by text

Please enter a valid UK or Ireland mobile phone number

Terms of Use. We will send you a text containing the list of ingredients for this recipe and a link to access the method. This will not cost you anything. If a message is undelivered we will only attempt to resend for up to 24 hours. This service involves no registration or subscription.